Get used to the heat by spending slightly more time in the sun each day. This usually takes around one to three weeks.
Avoid strenuous work during peak temperatures like at midday.
If you can't, then drink plenty of water and take regular breaks.
Always keep a filled-water bottle at hand during work.
Use hats when working in the sun.
When working in the sun for long periods of time, hats are considered Personnel Protective Equipment (PPE).
Stay in the shade when possible and park your vehicles
in the shade.
If available, take cold showers or baths during breaks.
Eat a light diet and avoid consuming alcohol and caffeine.
Dress in lightweight clothing.
So, there are seven very practical precautions your workers can take to minimise the risk of heatstroke. So encourage your employees to follow them.
To learn more, subscribe to the Loos Leaf Service advertised below.
Get your hands on the ultimate health and safety guide today and have peace of mind you're complying with health and safety laws
The Health and Safety Advisor Loose Leaf Service is a genuine practical guide that offers:
Prompt information of any law changes
Correct interpretation of the law - solutions from specialists
Recommendations for the correct application of the law
Warnings about the repercussions of not complying with the law
Warnings of possible hazards, certain pitfalls in the law
Tips to prepare for your DoL inspections
Samples of documents you need to prepare ...
Everything you need to ensure your health and safety information is correct and compliant! Get yours today!